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BFP: 36.5%
內臟脂肪：12
骨骼筋率：23.7%
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73.6 kg
Lost so far: 32.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1123 kcal
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Fat: 72.28g | Prot: 61.48g | Carbs: 54.26g.
Breakfast: 麥當勞 (McDonald's) 凍鮮檸檬茶, 麥當勞 (McDonald's) 脆薯餅, 煎雞蛋, 西冷牛排（0.3厘米脂肪，中等質量）. Lunch: 普通蛋黃醬/美乃滋, Shake shack Regular Fries, Shake Shack Single ShackBurger. more...
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Losing 0.4 kg a Week
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yanniwwy's Weight History
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