Weigh In record (no journal entry) for 10 November 2020
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54.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1712 kcal
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Fat: 76.42g | Prot: 96.97g | Carbs: 182.25g.
Breakfast: 도야팡 녹차초코크럼블. Lunch: 가지무침, 현미밥, 쇠고기 미역국. Dinner: 모짜렐라 치즈, 살롱드핏 프로틴쉬폰 초코. Snacks/Other: 마카롱, 100 % 통밀빵, 오뚜기 브로콜리크림스프. more...
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Losing 1.4 kg a Week
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jihyo kim's Weight History
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