Weigh In record (no journal entry) for 09 November 2020
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56.6 kg
Lost so far: 13.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1270 kcal
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Fat: 37.49g | Prot: 78.77g | Carbs: 151.00g.
Lunch: ВкусВилл Осетинский Пирог с Картофелем и Сыром, ВкусВилл Запеканка Творожная с Яблоком и Корицей 2,5%. Dinner: Савушкин Продукт Творог Нежный 0%, Абрико Топпинг Клубничный, Яблоко Зеленое. Snacks/Other: Dr. Oetker Ristorante Pizza Prosciutto. more...
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Losing 0.7 kg a Week
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esstranna's Weight History
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