Weigh In record (no journal entry) for 09 November 2020
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1280 kcal
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Fat: 52.73g | Prot: 68.77g | Carbs: 132.73g.
Breakfast: Ovo Mexido. Lunch: Batata Inglesa Cozida, Peixe, Combrasil Feijão Manteiga, Arroz Branco (Cozido). Dinner: Boa Nata Queijo Minas Padrão, Boa Mão Pão Low Carb. Snacks/Other: Mousse de Maracujá. more...
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Losing 9.1 kg a Week
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giovannamuricy's Weight History
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