juliane garcia's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020
86 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 November 2020:
1618 kcal Fat: 53.67g | Prot: 82.94g | Carbs: 202.82g.   Breakfast: Açúcar, Margarina, Pullman Pão de Forma, Café com Açúcar. Lunch: Legumes Cozidos, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Chá (Infusão), Sopa de Legumes com Carne. Snacks/Other: Brigadeiro de Colher, Nestlé Biscoito Recheado Bono Chocolate, Banana Prata. more...
2872 kcal Exercise: Breastfeeding - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 10 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juliane garcia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.