Weigh In record (no journal entry) for 09 November 2020
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1263 kcal
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Fat: 53.85g | Prot: 85.67g | Carbs: 112.10g.
Breakfast: Pepino (con Cáscara), Genial Lechuga Escarola, Repollo, Brócoli, Calo Leche Descremada en Polvo, Callaqui Queso de Cabra Untar , Sanissimo Salmas . Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Minuto Verde Choclo Grano, Filete de Res, Arroz Blanco. Snacks/Other: Manzanas Gala, Frutexsa Nuez Mariposa, Sabu Semilla de Chia, Danone Yogurt Light Natural Endulzado, Frutillas. more...
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2393 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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moneeena's Weight History
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