Gamboa3101's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020
95 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1916 kcal Fat: 88.42g | Prot: 81.82g | Carbs: 209.07g.   Breakfast: Avena Instantánea, Tortillas de Maíz, Frijoles Refritos, Machaca con Huevo. Lunch: Frijoles Refritos, Tortillas de Maíz, Picadillo. Dinner: Nueces, Aguacate, Frijoles Refritos, Tortillas de Maíz. more...
Gaining 0.1 kg a Week

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Gamboa3101's Weight History


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