Weigh In record (no journal entry) for 09 November 2020
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1530 kcal
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Fat: 68.36g | Prot: 58.74g | Carbs: 172.93g.
Breakfast: Kibe Frito, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Forma Integral. Lunch: Café com Leite e Açúcar, Kibe Frito, Peras. Dinner: Habib's Esfiha de Queijo, Habib's Esfiha de Carne. Snacks/Other: Hitt Nuts Amendoim Crocante. more...
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Losing 0.9 kg a Week
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Leidianeeeh's Weight History
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