Weigh In record (no journal entry) for 09 November 2020
|
52.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1123 kcal
|
Fat: 53.27g | Prot: 26.24g | Carbs: 140.62g.
Breakfast: Dendeng Sapi, Tahu Goreng, Tempe Goreng, Sayur Asem, Kerupuk Putih, Finna Food Sambal Terasi Uleg, Terong Goreng. Snacks/Other: Oreo Oreo Original. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amaliadefina's Weight History
|