Weigh In record (no journal entry) for 09 November 2020
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71.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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394 kcal
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Fat: 8.64g | Prot: 15.12g | Carbs: 64.40g.
Breakfast: Nestlé Iogurte Nesfit , Piraquê Biscoito Salgado Água e Sal, Doriana Margarina Light com Sal, Panco Pão de Forma Premium, Café com Leite e Açúcar. more...
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Gaining 3.5 kg a Week
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leda.palermo's Weight History
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