Weigh In record (no journal entry) for 09 November 2020
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56.5 kg
Lost so far: 15.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1228 kcal
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Fat: 49.38g | Prot: 46.38g | Carbs: 152.13g.
Lunch: Rouleaux de Printemps aux Légumes, Chaussée aux Moines Fromage, Yoplait Panier de Yoplait, Rouleaux de Printemps aux Légumes. Dinner: Carrefour Risotto aux Champignons, Lentilles Cuites, Potimarron. Snacks/Other: Carottes, Carrefour Pois Chiches, Veggie Marché Saucisses Végétariennes, Carrefour Lait Demi Écrémé , Nestlé Dessert Chocolat Noir, Banane. more...
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1691 kcal
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Exercise:
Cooking - 1 hour, Studying - 4 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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Asteria Mira's Weight History
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