Weigh In record (no journal entry) for 05 November 2020
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1371 kcal
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Fat: 116.32g | Prot: 55.03g | Carbs: 19.00g.
Breakfast: 쟌슨빌 오리지날스모크소시지, 삼겹살(국가표준식품성분표). Lunch: 배추김치. more...
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Losing 0.0 kg a Week
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shinilkang51's Weight History
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