Weigh In record (no journal entry) for 09 November 2020
|
86.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
823 kcal
|
Fat: 9.89g | Prot: 33.47g | Carbs: 92.12g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light. Lunch: Nalga. Dinner: Manzana, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota. Snacks/Other: Manzana, Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|