Weigh In record (no journal entry) for 09 November 2020
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66.8 kg
Lost so far: 37.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1151 kcal
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Fat: 59.52g | Prot: 62.70g | Carbs: 83.38g.
Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés, Carrefour Tomates Cerises Italie, Lidl Saumon Atlantique Sauce Oseille. Dinner: Kinder Schoko-Bons, Milka Nussini, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Oignons, Carrefour Sauce Crudités Light Fines Herbes, Oeuf, Saint Alby Blanc de Poulet Rôti, Carottes, Carrefour Tomates Cerises Italie, Freshona Pois Chiches, Carrefour Laitue. Snacks/Other: Kinder Schoko-Bons, Jacquot Boules Praliné Chocolat au Lait, Jacquot Escargots Praliné Chocolat au Lait. more...
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Losing 0.7 kg a Week
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