Weigh In record (no journal entry) for 09 November 2020
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69.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1482 kcal
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Fat: 47.87g | Prot: 48.81g | Carbs: 103.75g.
Lunch: Hummus, Kycklingfilé, Kapris, Blandad Sallad. Dinner: Hummus, Köttgryta, Blandad Sallad. Snacks/Other: GB Glace Nogger Classic, Vitt Bordsvin, ICA Micro Pop. more...
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Losing 1.4 kg a Week
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Businesswoman012's Weight History
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