Weigh In record (no journal entry) for 09 November 2020
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
196 kcal
|
Fat: 2.41g | Prot: 3.42g | Carbs: 39.82g.
Breakfast: Compal Fresh Laranja, Café Expresso, Mel, Nacional Papas de Aveia com Canela, Prozis Sementes de Chia. more...
|
Losing 0.7 kg a Week
|
|
Juliana Ferreir's Weight History
|