Weigh In record (no journal entry) for 09 November 2020
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102.1 kg
Lost so far: 11.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1810 kcal
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Fat: 54.55g | Prot: 147.76g | Carbs: 173.15g.
Lunch: Banane, Florette Brocolis Vapeur, Sushi Shop Salmon Poke Bowl . Dinner: Moutarde de Dijon, Heudebert Biscottes Pleine Vie sans Sel, Carrefour Chocolat Noir Éclats de Fèves de Cacao, Findus Croquettes de Poisson Ail et Fines Herbes, Findus Croquettes de Poisson Ail et Fines Herbes. Snacks/Other: Isostar Whey Proteine. more...
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Gaining 2.1 kg a Week
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davidbekk's Weight History
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