Weigh In record (no journal entry) for 28 December 2010
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68.6 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2010:
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1332 kcal
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Fat: 11.70g | Prot: 90.35g | Carbs: 218.34g.
Breakfast: milk, wheat thins reduced. Lunch: banana, blueberries, Chobani. Dinner: wheat thins reduced, chobani, milk. Snacks/Other: hot cocoa water. more...
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Losing 0.6 kg a Week
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Chris1979's Weight History
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