Weigh In record (no journal entry) for 09 November 2020
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69 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1188 kcal
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Fat: 60.88g | Prot: 73.68g | Carbs: 85.90g.
Breakfast: Халва, Меридиан Форель Слабосолёная, Коломенское Заварной Хлеб "Ржаной Край", Хохланд Творожный Сыр. Lunch: Халва, Курица Вареная, Макароны Отварные. Dinner: Сыр Голландский. Snacks/Other: Вареное Яйцо, Сыр Голландский. more...
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Gaining 0.8 kg a Week
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annodomeni's Weight History
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