Weigh In record (no journal entry) for 09 November 2020
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1156 kcal
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Fat: 95.73g | Prot: 48.09g | Carbs: 31.23g.
Lunch: 이마트 아보카도, 팽이버섯, 한돈 삼겹살. Dinner: 디벨라 엑스트라버진 올리브유, 이마트 아보카도, 달걀, 삶은 계란. Snacks/Other: 밤, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 1.4 kg a Week
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galdai905's Weight History
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