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I have really really not been doing to good. I should have made sure i log in every day so i can keep on track of what i eat. I have had so much bad happen in my life these days that i never wantt o do any thing any more. but i am starting a new today and I WILL lose this weight I will!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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105.7 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2009:
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1056 kcal
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Fat: 36.53g | Prot: 29.32g | Carbs: 159.66g.
Breakfast: Banana Bread (with Margarine). Lunch: tea, Garden Salad, Italian Salad Dressing, Onion Soup (Canned, Condensed). Dinner: Italian Salad Dressing, Garden Salad, Cheese Lasagna Entree (Frozen). Snacks/Other: fudge, Pretzel Sticks 100 Calorie Pack, corn bread. more...
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3030 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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