Weigh In record (no journal entry) for 09 November 2020
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51.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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372 kcal
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Fat: 14.64g | Prot: 25.25g | Carbs: 37.00g.
Breakfast: Беллакт Молоко Детское 2,5%, Брест-Литовск Творог 3%, Банан, Венский Завтрак Сырок Глазированный "Чизкейк", Кофе (из Молотых Зерен). more...
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Losing 1.6 kg a Week
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sachko.mr's Weight History
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