Weigh In record (no journal entry) for 09 November 2020
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75 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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768 kcal
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Fat: 12.38g | Prot: 54.27g | Carbs: 72.36g.
Breakfast: Семга Слабосоленая, Jacobs Кофе. Lunch: Старый Мельник Пиво Светлое, Рыба Копченая, Худеем За Неделю Чай Похудин, Батон, Меридиан Семга Слабосолёная Ломтики. more...
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Losing 28 kg a Week
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Sveta010595's Weight History
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