Weigh In record (no journal entry) for 09 November 2020
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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453 kcal
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Fat: 25.22g | Prot: 23.77g | Carbs: 31.96g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Кофе с Сахаром, Тестори Сдобные Палочки "Снежка" с Малиновым Джемом, Сыр Гауда, Летний День Молоко 3,2%, Яйцо. more...
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Gaining 0.3 kg a Week
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olesyazavoistayaa's Weight History
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