Weigh In record (no journal entry) for 09 November 2020
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81.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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829 kcal
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Fat: 27.51g | Prot: 25.19g | Carbs: 120.16g.
Breakfast: Юбилейное Печенье Злаковое. Lunch: Спагетти Болоньезе. Dinner: Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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VasyaVasya's Weight History
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