Weigh In record (no journal entry) for 09 November 2020
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86.1 kg
Lost so far: 6.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1397 kcal
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Fat: 72.53g | Prot: 50.54g | Carbs: 139.85g.
Breakfast: Кофе с Молоком, Пирог Рыбный. Lunch: Чабан Сметана 40%, Пирог Рыбный, Курица с Рисом. Snacks/Other: Победа Шоколад Молочный на Стевии, Яблоко Желтое, Пирог Рыбный, Пряник, Фейхоа. more...
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Gaining 1.4 kg a Week
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sveta196807's Weight History
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