Weigh In record (no journal entry) for 09 November 2020
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76.7 kg
Lost so far: 0.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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336 kcal
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Fat: 5.83g | Prot: 8.06g | Carbs: 50.26g.
Breakfast: Green Tea, Hard Parmesan Cheese. Lunch: Green Tea. Dinner: Green Tea. more...
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steady weight
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vhnq9g8jy8's Weight History
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