Weigh In record (no journal entry) for 09 November 2020
|
57 kg
Lost so far: 11.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
113 kcal
|
Fat: 1.28g | Prot: 23.78g | Carbs: 0.00g.
Lunch: Tavuk Göğüs Eti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|