Weigh In record (no journal entry) for 09 November 2020
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63.3 kg
Lost so far: 46.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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363 kcal
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Fat: 1.61g | Prot: 39.07g | Carbs: 50.15g.
Breakfast: Малиновое Варенье, Злагода Йогурт 1,6%, Белоцерковский Творог 0%. more...
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Losing 0.5 kg a Week
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servisbogdan55's Weight History
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