Weigh In record (no journal entry) for 09 November 2020
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102.4 kg
Lost so far: 1.7 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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757 kcal
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Fat: 35.94g | Prot: 36.10g | Carbs: 71.91g.
Breakfast: Чай с Молоком, Овсяноблин с Сыром. Lunch: Руслада Сиртаки, Салат Овощной с Маслом, Котлета Куриная, Макароны Отварные. more...
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steady weight
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89049806084's Weight History
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