Weigh In record (no journal entry) for 09 November 2020
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66.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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950 kcal
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Fat: 17.50g | Prot: 40.00g | Carbs: 156.00g.
Breakfast: Талицкий Молочный Завод Кефир 2,5%, Крупная Выгода Крупа Гречневая Ядрица. more...
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steady weight
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Manizha-Farukhi's Weight History
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