Weigh In record (no journal entry) for 09 November 2020
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59 kg
Lost so far: 14.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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764 kcal
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Fat: 13.49g | Prot: 46.16g | Carbs: 112.22g.
Breakfast: NL International DrainEffect Red, Jacobs Кофе Растворимый Monarch, Увелка Каша Овсяная с Клубникой. Lunch: NL International Коктейль Капучино. Snacks/Other: Большая Кружка Молоко 2,5%, Nesquik Шоколадные Хлопья , Большая Кружка Молоко 2,5%, Nestle Хлопья Gold . more...
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Gaining 0.1 kg a Week
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dunyaburseva's Weight History
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