Weigh In record (no journal entry) for 09 November 2020
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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717 kcal
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Fat: 32.08g | Prot: 34.77g | Carbs: 74.46g.
Breakfast: Миндаль Миндаль, Хурма, Вареное Яйцо. Lunch: Фрутоняня Пюре Яблоко Клубника Малина. Dinner: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Рафаэлло Конфета. more...
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Losing 2.1 kg a Week
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marta.gr's Weight History
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