Weigh In record (no journal entry) for 09 November 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1567 kcal
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Fat: 48.14g | Prot: 41.11g | Carbs: 235.53g.
Breakfast: 찐고구마, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 김치, 두부조림, 떡국, 밥. Dinner: 감자 튀김, 파리바게트 치즈볼, 코스트코 치즈스틱, 찐고구마. more...
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Gaining 2.1 kg a Week
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1127mk1127's Weight History
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