Weigh In record (no journal entry) for 09 November 2020
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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895 kcal
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Fat: 27.22g | Prot: 32.36g | Carbs: 131.97g.
Breakfast: Коломчаночка Помадка, Пятерочка Банан, Простоквашино Сметана 15%, Лента Сырники Домашние. more...
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Losing 2.1 kg a Week
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Anya_awkward's Weight History
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