Weigh In record (no journal entry) for 09 November 2020
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42.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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628 kcal
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Fat: 15.44g | Prot: 22.14g | Carbs: 108.98g.
Breakfast: Almond Milk, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) . Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Pepes Tahu, Brown Rice. Dinner: Watermelon, Nude Spread Chocolate Peanut Butter, Sesa Skinny Organic Shirataki Bread. Snacks/Other: Sunpride Banana, Sourdough Bread, Nude Spread Chocolate Peanut Butter. more...
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1699 kcal
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Exercise:
Panela Reif - 51 minutes, Pamea Reif - 58 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Rullyfebrina27's Weight History
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