Weigh In record (no journal entry) for 09 November 2020
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85.6 kg
Lost so far: 6.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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876 kcal
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Fat: 76.31g | Prot: 43.38g | Carbs: 4.54g.
Breakfast: Льняное Масло, Сыр Российский, Чай с Молоком. Lunch: Ермолино Сардельки Говяжьи Оригинальные. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Gaining 5.6 kg a Week
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tatafedos's Weight History
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