nurland1's Journal, 16 May 20

5-10 vereyim

95 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

434 kcal

Fat: 16.40g | Prot: 10.25g | Carbs: 64.17g. Dinner: Elma, Şehriye Çorbası, Bezelye Yemeği. Snacks/Other: Yeşil Çay. more...

2514 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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nurland1's Weight History