Weigh In record (no journal entry) for 08 November 2020
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108 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1369 kcal
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Fat: 42.10g | Prot: 70.99g | Carbs: 182.46g.
Breakfast: Té de Hierbas, Banano, Servital Colegen Max, Toning Avena en Hojuelas, Colanta Leche Entera, Nuthos Uvas Pasas. Lunch: Sancocho, Carne de Res, Costillas de Cerdo. Dinner: Sushi Tempura, Rollos de California. Snacks/Other: Banano, Piña. more...
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Losing 4.7 kg a Week
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Mortizm22's Weight History
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