Weigh In record (no journal entry) for 08 November 2020
|
122.7 kg
Lost so far: 4.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
402 kcal
|
Fat: 8.13g | Prot: 34.18g | Carbs: 51.51g.
Lunch: Suco de Melancia, Paleta Bovina Cozida, Cenouras, Batata Inglesa Cozida. Snacks/Other: Laranja Lima. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raiana.nana's Weight History
|