Weigh In record (no journal entry) for 08 November 2020
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122.7 kg
Lost so far: 4.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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402 kcal
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Fat: 8.13g | Prot: 34.18g | Carbs: 51.51g.
Lunch: Suco de Melancia, Paleta Bovina Cozida, Cenouras, Batata Inglesa Cozida. Snacks/Other: Laranja Lima. more...
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Losing 2.8 kg a Week
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raiana.nana's Weight History
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