Weigh In record (no journal entry) for 06 November 2020
|
72 kg
Lost so far: 15.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
2788 kcal
|
Exercise:
Studying - 4 hours, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 40 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|