Weigh In record (no journal entry) for 08 November 2020
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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979 kcal
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Fat: 57.07g | Prot: 60.25g | Carbs: 64.06g.
Breakfast: Huevo (Entero), Aguacate, Doña Paisa Arepa Extra Delgada. Lunch: Crachos Tortilla Integral, Carne Molida de Res (90% Magra / 10% de Grasa), Lechuga, Aguacate. Dinner: Herbalife Batido F1, Fresas, Herbalife Bebida de Proteína en Polvo. Snacks/Other: Herbalife Herbal Aloe Concentrado. more...
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Losing 0.9 kg a Week
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lupita8902's Weight History
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