Weigh In record (no journal entry) for 27 September 2020
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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502 kcal
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Fat: 23.67g | Prot: 36.91g | Carbs: 37.20g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Куриная Грудка Вареная, Гречка Вареная. Dinner: Сыр, Красные Помидоры. Snacks/Other: Салат из Капусты и Огурца. more...
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Алексей Видеман's Weight History
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