Weigh In record (no journal entry) for 08 November 2020
|
78.6 kg
Lost so far: 31.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
766 kcal
|
Fat: 23.61g | Prot: 56.55g | Carbs: 84.19g.
Breakfast: Хлеб, Сыр Колбасный, Яблоко, Овсяноблин. Lunch: Хлеб, Капуста, Огурец (с Кожурой), Помидоры, Суп. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimbatbeis's Weight History
|