Weigh In record (no journal entry) for 08 November 2020
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51.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1239 kcal
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Fat: 28.60g | Prot: 35.28g | Carbs: 145.77g.
Breakfast: Сахар, Папа Джонс Пицца. Lunch: Пицца Пепперони (36 см). Snacks/Other: Bud Пиво Светлое. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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