Weigh In record (no journal entry) for 08 November 2020
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101.8 kg
Lost so far: 12.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1744 kcal
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Fat: 45.05g | Prot: 168.12g | Carbs: 156.45g.
Lunch: Moutarde de Dijon, Heinz Baked Beans In Tomato Sauce, Haricots Verts(Congelés), Florette Brocolis Vapeur, Findus Bâtonnets de Colin d'alaska, Carrefour Chocolat Noir Éclats de Fèves de Cacao. Dinner: Heinz Baked Beans In Tomato Sauce, Haricots Verts(Congelés), Carrefour Bio Saumon Fumé. Snacks/Other: Isostar Whey Proteine. more...
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Losing 0.9 kg a Week
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davidbekk's Weight History
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