Weigh In record (no journal entry) for 08 November 2020
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87.1 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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56 kcal
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Fat: 4.50g | Prot: 1.20g | Carbs: 2.40g.
Snacks/Other: Коммунарка Шоколад 85%. more...
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Losing 0.7 kg a Week
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