Weigh In record (no journal entry) for 08 November 2020
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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897 kcal
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Fat: 39.46g | Prot: 48.72g | Carbs: 85.45g.
Breakfast: Сахар, Кофе, Колбаса Варено-Копченая, Сливочное Масло, Хлебец, Булгур (Вареный). Lunch: Капуста Тушеная с Мясом, Плов со Свининой. more...
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Gaining 0.5 kg a Week
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Алена1690's Weight History
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