Weigh In record (no journal entry) for 08 November 2020
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55.6 kg
Lost so far: 6.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1284 kcal
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Fat: 58.56g | Prot: 71.94g | Carbs: 120.27g.
Breakfast: Вкуссвилл Шаурма с Курицей. Lunch: ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. Dinner: Вкуссвилл Рулет из Тыквы с Курицей и Грибами. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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Anastasiy8484's Weight History
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