Weigh In record (no journal entry) for 08 November 2020
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60.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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650 kcal
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Fat: 43.44g | Prot: 21.50g | Carbs: 41.58g.
Breakfast: Аладушкин Хлеб Бородинский Особый, Салат из Помидоров и Огурцов, Tassimo Латте Макиато, Яичница. more...
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Losing 3.5 kg a Week
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avroziya's Weight History
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